Social Worker, Psychotherapy

Therapy models include Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Polyvagal Theory, Safe and Sound Protocol, Attachment Theory. I am a certified hatha and yin yoga teacher and integrate somatic practice into my work.

Healing + Attuned + Grounded

“I want people to understand how joyful it is to become their fuller self,” Loretta Ross, race and gender rights activist.

Becoming our fuller selves is what has motivated me to serve people for almost 20 years. I want to know what is in the way of you being your full self. We can work together to create a path forward in a non-judgmental and supportive manner.

Everything you need to heal is already inside of you. I’ll provide care, collaboration, space, and tools using the mind, body, heart, and spirit to help you uncover it. When looking at the “problem” that brought you here, we will look inside of you, look at your relationships, and look at how systems of oppression are impacting your wellness (sexism, racism, Islamophobia, transphobia, homophobia, etc.).

I look forward to walking alongside you in your healing journey.

Healing + Attuned + Grounded “I want people to understand how joyful it is to become their fulle... Read More

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